Гордеева катя's Journal, 19 Apr 18

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Weigh In record (no journal entry) for 19 April 2018

58 kg Lost so far: 4.4 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:

870 kcal

Fat: 25.39g | Prot: 102.86g | Carbs: 56.65g. Breakfast: Energy Diet Berry Mix. Lunch: Тушеные Овощи, Куриная Грудка Вареная. Dinner: Energy Diet Chocolate Mousse. Snacks/Other: Кофе, Energy Diet Грейпфрут, Зеленое Яблоко, Творог (Обезжиренный 1-2% Жира). more...

1778 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Гордеева катя's Journal, 19 Apr 18

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Гордеева катя's Weight History