Weigh In record (no journal entry) for 19 April 2018
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68.8 kg
Lost so far: 8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 30.81g | Prot: 20.33g | Carbs: 65.26g.
Breakfast: НЕВА Пастила Ванильная, Простоквашино Масло Сливочное 72,5%, Брест Литовск Сыр Классический 45%, Хлебный Дом Хлеб Бородинский, Вода, Кофе (Растворимое), Домик в деревне Молоко 2,5%. more...
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Losing 2.1 kg a Week
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cher-nat's Weight History
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