Weigh In record (no journal entry) for 19 April 2018
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55 kg
Lost so far: 5.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 12.82g | Prot: 13.78g | Carbs: 57.70g.
Breakfast: Teh Hijau, Nescafe Classic, Cuka (Sari Apel). Lunch: Teh Tawar, Ayam (Dilapisi Tepung Roti dan Digoreng), Yakult Probiotic Drink, Bengkoang, Bengkoang, Stroberi, Stroberi. more...
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Losing 14 kg a Week
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ivana dewi's Weight History
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