Weigh In record (no journal entry) for 04 July 2012
|
78.9 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 44.23g | Prot: 33.95g | Carbs: 127.23g.
Breakfast: Blueberry Scones, Coffee with Milk, Coffee with Milk. Lunch: Pizza with Meat and Vegetables. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|