Weigh In record (no journal entry) for 18 April 2018
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96.5 kg
Lost so far: 20.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 36.42g | Prot: 43.18g | Carbs: 40.83g.
Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge. Dinner: Cooked Green String Beans (from Canned), Baked or Broiled Flounder, Green Giant Fresh Baby Cut Carrots, Skippy Creamy Peanut Butter, Peanut Butter. more...
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Losing 0.3 kg a Week
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anjelica_ward's Weight History
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