Smash22222's Journal, 18 Apr 18

Weigh In record (no journal entry) for 18 April 2018
89.8 kg Lost so far: 2.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
1690 kcal Fat: 123.63g | Prot: 107.27g | Carbs: 41.75g.   Breakfast: Kraina Wędlin Schab Pieczony, KFD Premium WPC 80, Mleczna Dolina Śmietanka 30%, Lubię Smalec ze Skwarkami, Biedronka Bułka Wysokobiałkowa, Orzechy Włoskie, Biedronka Serek Wiejski Delikate, Jajko. more...
Losing 1.1 kg a Week

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Smash22222's Weight History


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