Weigh In record (no journal entry) for 18 April 2018
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89.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 123.63g | Prot: 107.27g | Carbs: 41.75g.
Breakfast: Kraina Wędlin Schab Pieczony, KFD Premium WPC 80, Mleczna Dolina Śmietanka 30%, Lubię Smalec ze Skwarkami, Biedronka Bułka Wysokobiałkowa, Orzechy Włoskie, Biedronka Serek Wiejski Delikate, Jajko. more...
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Losing 1.1 kg a Week
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Smash22222's Weight History
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