Weigh In record (no journal entry) for 18 April 2018
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83.8 kg
Lost so far: 14.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 59.17g | Prot: 49.09g | Carbs: 164.23g.
Breakfast: Emeth Mermelada de Frambuesa, Lactal Pan Lactal Salvado, CasanCrem CasanCrem Light, Verónica Leche Parcialmente Descremada. Lunch: Milanesa de Carne al Horno, Maggi Puré de Papas. Dinner: Helado, Empanadas de Jamon y Queso, SanCor Flan Casero Light. Snacks/Other: Peras. more...
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Losing 0.4 kg a Week
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nanaanalia's Weight History
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