Weigh In record (no journal entry) for 18 April 2018
|
80.7 kg
Lost so far: 23.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 39.04g | Prot: 23.74g | Carbs: 59.02g.
Breakfast: Diamond of California Chopped Walnuts, Kodiak Cakes Flapjack & Waffle Mix, Trader Joe's 4% Cottage Cheese, Safeway Apple Sauce Unsweetened, Butter (Salted). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fractal Moonshine's Weight History
|