pokeybean's Journal, 18 Apr 18

Back on track. Pants still fit, and waist is still where it was. Family told me do what's best for you and they're on board 100%. I think I will be okay.
87.3 kg Lost so far: 3.9 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
1367 kcal Fat: 95.26g | Prot: 116.29g | Carbs: 9.00g.   Lunch: Guerrero Chicharrones (Fried Pork Rinds), Wholly Guacamole Wholly Guacamole Minis, Hood All Natural Sour Cream, Member's Mark Pulled Pork, Taco Bell Border Sauce - Fire, Danamark Danish Havarti Cheese. Dinner: Green Giant Fresh Baby Cut Carrots, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). more...
Losing 2.5 kg a Week

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pokeybean's Weight History


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