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matthildap
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18 Apr 18
matthildap's Journal, 18 Apr 18
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Måste hoppat bort dessa 😂😂 nu skall det lagas lunch
68.3 kg
Lost so far:
8.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2018:
284 kcal
Fat: 7.13g | Prot: 20.04g | Carbs: 33.69g.
Breakfast:
Frebaco Havre & Quinoa Gröt.
Lunch:
Blå Band Citron & Dillsås, Garant Rödspätta , Tomater, Sallad, Gurka (med Skal).
more...
1604 kcal
Exercise:
Bathing - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.5 kg a Week
7 Supporters
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Comments
Heja!
18 Apr 18 by member:
govego
😄🙏🙏💪
18 Apr 18 by member:
matthildap
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