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Elena Vasina
Journal
18 Apr 18
Elena Vasina's Journal, 18 Apr 18
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Weigh In record (no journal entry) for 18 April 2018
57.9 kg
Lost so far:
5.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2018:
1469 kcal
Fat: 64.80g | Prot: 80.53g | Carbs: 150.40g.
Breakfast:
Бабаевский Горький Шоколад 75%, МарС Сникерс, Кинто Ткемали Классический, Овсяная Каша на Воде, Арахисовая Паста.
Lunch:
Капустный Салат, Смак Хлеб Бездрожжевой, Магнит Сырный Продукт Бутербродный.
Dinner:
Курица Вареная.
Snacks/Other:
Перепелиное Яйцо.
more...
1690 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Elena Vasina's Weight History
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