Weigh In record (no journal entry) for 17 April 2018
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111.6 kg
Lost so far: 49.0 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 38.51g | Prot: 67.36g | Carbs: 26.56g.
Breakfast: Atkins Vegetable Soup, Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Chicken Breast, Atkins Vegetable Soup. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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Losing 0.5 kg a Week
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victoriaegypt's Weight History
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