Weigh In record (no journal entry) for 18 April 2018
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74.1 kg
Lost so far: 6.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 26.28g | Prot: 48.54g | Carbs: 156.82g.
Breakfast: Marque Repère Jus de Pamplemousse Rose, Jacquet Carrément Mie Complet sans Croûte. Lunch: Picard Poulet au Curry et au Lait de Coco, Duo de Riz, Douceur du Verger Compote Pomme Framboise. Dinner: Lindt Mini Ours, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Tomates Cerises, Tomates Cerises, Tomates Cerises, Tomates Cerises, Tomates Cerises, Tomates Cerises, Amora Moutarde Condiment , Jacquet Pain de Mie Nature sans Croûte, Carrefour Blanc de Dinde, Carrefour Blanc de Dinde, Jacquet Pain de Mie Nature sans Croûte. Snacks/Other: Heudebert Crackers Huile d'olive. more...
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Losing 0.7 kg a Week
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