Weigh In record (no journal entry) for 18 April 2018
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 71.18g | Prot: 66.88g | Carbs: 215.92g.
Breakfast: Manzana, Peras. Lunch: Huevo Revuelto, Champiñones, Orbit Chicles Menta, Naranjas, Vinagre, Tomates, Aceite de Oliva Extra Virgen, Chuleta de Cerdo Frita, Tomates. Dinner: Fresas con Azúcar, Pescado Frito, Té (Infusión), Naranjas, Pisto, Tomates. Snacks/Other: Orbit Chicles Menta, Frambuesas, Yogur Natural, Fresas. more...
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1440 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 2 minutes, Resting - 18 hours and 28 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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Shena7u7's Weight History
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