Weigh In record (no journal entry) for 18 April 2018
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59 kg
Lost so far: 5.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 10.42g | Prot: 25.13g | Carbs: 170.37g.
Breakfast: Coffee with Cream and Sugar, Quaker Oatmeal Squares. Lunch: Lettuce Salad with Assorted Vegetables, Lentil Soup, White Rice. Dinner: White Rice. Snacks/Other: Coffee with Cream and Sugar. more...
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steady weight
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ambreenmeraj's Weight History
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