Weigh In record (no journal entry) for 18 April 2018
|
92.3 kg
Lost so far: 4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 35.56g | Prot: 54.78g | Carbs: 94.60g.
Breakfast: Dulano Delikatess Hähnchenbrust, REWE Bio Marmelade, Aldi Frischkäse-Fass mit Mildem Joghurt, Kaffee mit Milch, Harry Mehrkornbrötchen (70g). Lunch: Spiegelei, Butter, Schmitz Gekochter Schinken, Penne. Snacks/Other: Roter Tafelwein. more...
|
Gaining 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lossi1967's Weight History
|