Weigh In record (no journal entry) for 18 April 2018
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 13.96g | Prot: 38.26g | Carbs: 92.31g.
Breakfast: 한라봉, 단백질 쉐이크, 계란후라이. Lunch: 아메리카노, 방울 토마토, 쑥인절미, 삶은 계란. more...
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Gaining 2.1 kg a Week
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