Weigh In record (no journal entry) for 18 April 2018
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86.1 kg
Lost so far: 18.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 86.50g | Prot: 35.32g | Carbs: 37.67g.
Breakfast: Yeşil Çay, Kahve (Demlenmiş), Su. Lunch: Su, Su. Dinner: Zeytinyağı, Tuz, Nane, Sirke, Kırmızı Lahana, Marul, Şenpiliç Piliç Burger. Snacks/Other: Greyfurt, Yeşil Erik, Kahve (Demlenmiş), Mis Kaymak. more...
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1746 kcal
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Exercise:
Sleeping - 6 hours and 2 minutes, Google Fit - 17 hours and 58 minutes. more...
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Losing 0.2 kg a Week
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denizmavisi_mka's Weight History
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