pokeybean's Journal, 17 Apr 18

Nope. I need Keto. Weight is going up too fast.
87.6 kg Lost so far: 3.5 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
610 kcal Fat: 57.45g | Prot: 18.31g | Carbs: 8.34g.   Lunch: Great Value Dijon Mustard, Olive Oil, Great Value Apple Cider Vinegar, Cabot New York Extra Sharp Vermont Cheddar Cheese, Royal Hawaiian Orchards Sea Salt Macadamias, Member's Mark Hard Salami, Spinach. more...
Gaining 3.4 kg a Week

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pokeybean's Weight History


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