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EnyaCi
Journal
17 Apr 18
EnyaCi's Journal, 17 Apr 18
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Weigh In record (no journal entry) for 17 April 2018
69 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 April 2018:
738 kcal
Fat: 31.65g | Prot: 33.25g | Carbs: 76.70g.
Breakfast:
Succo di Limone, Zenzero, Caffè Espresso.
Lunch:
Scotti Crackers di Riso Integrali con Quinoa, Olio Extra Vergine di Oliva, Esselunga Burger di Salmone, Orogel Contorno Leggerezza.
Dinner:
Risotto Salsiccia.
more...
2326 kcal
Exercise:
Housework - 30 minutes, Desk Work - 6 hours, Water Aerobics - 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 6 hours and 30 minutes.
more...
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EnyaCi's Weight History
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