licet1990's Journal, 17 Apr 18

Weigh In record (no journal entry) for 17 April 2018
50.4 kg Lost so far: 7.6 kg.    Still to go: 50.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
1653 kcal Fat: 69.76g | Prot: 82.02g | Carbs: 180.68g.   Breakfast: Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas), Fresas, Mayonesa, Ciabatta, Herbalife Batido, Carter Papas al Hilo. Lunch: Helena Chocoteja, Limón, Sopa de Pollo con Fideos, Ensalada de Lechuga con Verduras Variadas, Huevo Frito, Papa Rellena. Dinner: Clara de Huevo, Sopa de Pollo con Fideos, Palta, Bimbo Tortillas Rapiditas Wraps Clásicas. Snacks/Other: Chupetin. more...
1603 kcal Exercise: Body Attack - 50 minutes, Elliptical - 18 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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licet1990's Weight History


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