Weigh In record (no journal entry) for 17 April 2018
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98.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 56.66g | Prot: 59.31g | Carbs: 103.56g.
Breakfast: Condi Gelatina Light, Café Expresso. Lunch: Caril de Frango, Arroz Branco, Condi Gelatina Light, Café Expresso. Dinner: Ovo Escalfado, Sopa de Tomate, Condi Gelatina Light. Snacks/Other: Café Expresso, Condi Gelatina Light, Terra Nostra Queijo Flamengo, Philadelphia Philadelphia Light, Häagen-Dazs Gelado Caramel Biscuit & Cream, Atkins Crispbread. more...
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Losing 2.8 kg a Week
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Marocas45's Weight History
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