fatmam97's Journal, 17 Apr 18

Weigh In record (no journal entry) for 17 April 2018
87.4 kg Lost so far: 6.3 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
1287 kcal Fat: 82.46g | Prot: 55.43g | Carbs: 87.34g.   Breakfast: Beyaz Ekmek, Çay (Demlenmiş), Maydanoz, Zeytin, Beyaz Peynir, Sucuklu Yumurta. Lunch: Profiterol, Nescafe İkisi Bir Arada. Dinner: Beyaz Ekmek, Mevsim Salata, Tavuk Göğsü, Semizotu Yemeği. more...
Gaining 1.4 kg a Week



     
 

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fatmam97's Weight History


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