Weigh In record (no journal entry) for 02 April 2018
|
129.2 kg
Lost so far: 17.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 85.57g | Prot: 71.16g | Carbs: 14.39g.
Breakfast: Coca-Cola Coke Zero, Beurre, Oeuf, Smithfield Deli Thin Sliced Turkey. Lunch: Fructose, Ralphs Heavy Whipping Cream, Trader Joe's Chicken Thigh Meat. Dinner: Sheetz Salted Almonds. Snacks/Other: Best Choice Peanut Butter. more...
|
Gaining 0.2 kg a Week
|
 Comments
Just keep at it.. And don't give up :)
17 Apr 18 by member: Sakiewicz
|
be encouraged. stay focused. never give up!
17 Apr 18 by member: marshakanady
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatpolice's Weight History
|