Weigh In record (no journal entry) for 17 April 2018
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 95.74g | Prot: 140.85g | Carbs: 205.76g.
Breakfast: Oeuf, Simplement Bon et Bio Graines de Chia, Quaker Flocons d'avoine, Van Houten Cacao en Poudre, Shiitake Entier, Monoprix Mélange de Fruits Rouges. Lunch: Tomates, Daucy Poireaux, Puget Huile d'olive Vierge Extra Bio, Mothergram Quinoa Noir, Carrefour Filets de Merlu Blanc. Dinner: Jean Hervé Puree de Cacahuète 700G, Monoprix Spécialité de Saucisson Sec, Carrefour Steak Haché 5%, Courgette, Tomates, Konjac. Snacks/Other: Monoprix Mélange de Fruits Rouges, Quaker Flocons d'avoine, Jean Hervé Purée de Noisette, Banane. more...
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steady weight
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