Weigh In record (no journal entry) for 17 April 2018
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57 kg
Lost so far: 3.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 26.91g | Prot: 22.09g | Carbs: 40.30g.
Breakfast: Keju Jenis Cheddar atau Amerika. Lunch: Naraya Oat Choco, Ultra Milk Susu UHT Full Cream (250ml), Stroberi. Dinner: Ultra Milk Susu UHT Full Cream (250ml). more...
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Losing 1.3 kg a Week
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ivana dewi's Weight History
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