Weigh In record (no journal entry) for 17 April 2018
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72.4 kg
Lost so far: 9.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 42.94g | Prot: 71.40g | Carbs: 38.13g.
Breakfast: Белый Город Молоко 2.5%. Lunch: Икра Красная, Fortuna Тунец в Собственном Соку, Бондюэль Горошек Консервированный . Dinner: Клубника, Лента Салат Сырный. more...
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Losing 4.2 kg a Week
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