madamsurkova's Journal, 16 Apr 18

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Weigh In record (no journal entry) for 16 April 2018

87 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:

1134 kcal

Fat: 54.07g | Prot: 43.85g | Carbs: 117.81g. Lunch: Азовская Кондитерская Фабрика Щербет с Арахисом, Яичница, Ветчина, Чай. Dinner: Барко Ананасы Консервированные Кольца, Киви. Snacks/Other: Мегамарт Голубцы Домашние. more...

2302 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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madamsurkova's Journal, 16 Apr 18

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madamsurkova's Weight History