77SUDelta's Journal, 03 Jul 12

Another walk with Callie this morning. Great way to start the day! Note to self - take picture and measurements.
97.6 kg Lost so far: 8.5 kg.    Still to go: 31.8 kg.    Diet followed: 100%.

View Diet Calendar, 03 July 2012:
706 kcal Fat: 45.70g | Prot: 46.24g | Carbs: 33.34g.   Breakfast: broccoli, kirkland egg product, egg, splenda, coffee, cauliflower. Lunch: olive oil & vinegar dressing, carrots, athenos feta, grape tomatoes, romaine. Dinner: shredded cheese, italian salame, cauliflower, broccoli. Snacks/Other: precious string cheese. more...
Losing 4.1 kg a Week

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77SUDelta's Weight History


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