Weigh In record (no journal entry) for 17 April 2018
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53.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 73.70g | Prot: 72.91g | Carbs: 135.60g.
Breakfast: 썬리취 무색소 체다슬라이스치즈, 닥터밀 오직통밀식빵, 돌체구스토 룽고, 사과, 닭가슴살, 상추, 계란후라이. Lunch: 밥, 무말랭이, 보쌈김치, 보쌈. Snacks/Other: 매일 저지방우유, 에스프레소 커피. more...
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Gaining 0.7 kg a Week
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insomnia12's Weight History
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