Weigh In record (no journal entry) for 16 April 2018
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94 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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2190 kcal
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Fat: 74.76g | Prot: 182.37g | Carbs: 188.90g.
Breakfast: Ovo Mexido. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Patinho Grelhado. Dinner: Omelete de Claras, Filé de Frango Grelhado. Snacks/Other: Danone Iogurte de Morango, Clara de Ovo, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Frango Grelhado, Sadia Mussarela, Patê de Atum, Tauste Pão Francês. more...
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2923 kcal
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Exercise:
Race - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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