Weigh In record (no journal entry) for 16 April 2018
|
58.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 1.35g | Prot: 22.41g | Carbs: 36.44g.
Breakfast: Aloe Gel. Lunch: Vanilla Shake Forever Living, Aloe Gel. Dinner: Aloe Gel. Snacks/Other: Aloe Gel, Blackberries , Tomatoes, Cucumber (Peeled) . more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|