Weigh In record (no journal entry) for 16 April 2018
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80.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 34.72g | Prot: 36.85g | Carbs: 51.54g.
Lunch: Nestlé Bombom Classic Ao Leite, Carne de Panela, Itambé Doce de Leite Tradicional, Camil Feijão Carioca Cozido, Farinha de Frango, Cenouras. Dinner: Osho Sequilhos Tradicional, Frosty Sorvete Nata Goiaba, Perdigão Salsicha Hot Dog. more...
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Gaining 0.7 kg a Week
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fabio1775's Weight History
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