Marocas45's Journal, 16 Apr 18

Weigh In record (no journal entry) for 16 April 2018
99.3 kg Lost so far: 5.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
1374 kcal Fat: 76.69g | Prot: 61.27g | Carbs: 117.52g.   Breakfast: Ovo (Inteiro), Café Expresso, Condi Gelatina Light. Lunch: Burger Ranch Hamburguer Clássico, Café Expresso, Condi Gelatina Light, Salada Russa. Dinner: Gelados de Morango, Sopa de Legumes, Condi Gelatina Light, Sopa de Legumes, Gelados de Morango, Condi Gelatina Light. Snacks/Other: Häagen-Dazs Gelado Caramel Biscuit & Cream, Chá (Infusão), Café Expresso, Philadelphia Philadelphia Light, Condi Gelatina Light, Atkins Crispbread. more...
Gaining 0.7 kg a Week

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Marocas45's Weight History


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