alisachrista's Journal, 16 Apr 18

alisachrista's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2018

62.7 kg Lost so far: 0 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:

675 kcal

Fat: 51.42g | Prot: 18.40g | Carbs: 34.64g. Breakfast: Данон Актимель Земляника-Шиповник, Суп Грибной, ВкусВилл Сметана 15%. Lunch: Окей Кедровые Орешки, Капучино. Dinner: Три Правила Сельдь под Шубой . more...

1784 kcal

Exercise: Scooter - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alisachrista's Weight History

View Complete History

alisachrista's Journal, 16 Apr 18

Submit a Comment

alisachrista's Weight History