Weigh In record (no journal entry) for 16 April 2018
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62.4 kg
Lost so far: 5.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 69.83g | Prot: 47.79g | Carbs: 11.27g.
Breakfast: Nescafe Sade, Hindistan Cevizi Yağı, Haşlanmış Yumurta, Brokoli, Migros Çeçil Peyniri, Namet Hindi Füme. Lunch: Kavurma. Dinner: Yeşil Zeytin, Kavurma, Karnabahar, Brokoli, Calve Yer Fıstığı Ezmesi. Snacks/Other: Calve Yer Fıstığı Ezmesi, Limon, Beypazarı Maden Suyu. more...
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Losing 1.4 kg a Week
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Fit Yeliz's Weight History
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