Weigh In record (no journal entry) for 16 April 2018
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49.9 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 45.57g | Prot: 95.65g | Carbs: 212.44g.
Breakfast: Tre Mulini Bran Sticks, Tre Mulini Fiocchi di Frumento e Crusca, Alpro Soya Soya Vanille. Lunch: Delizie del Sole Tre Cereali Riso, Orzo, Farro, Melanzana, Auchan Piselli Finissimi, Zucchine, Olio Extra Vergine di Oliva. Dinner: La Bottega del Gusto Bresaola Punta d'anca, Olio Extra Vergine di Oliva, Tre Mulini Cous Cous, Valfrutta Fagioli Cannellini. more...
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steady weight
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