Weigh In record (no journal entry) for 16 April 2018
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55.6 kg
Lost so far: 1.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 29.40g | Prot: 27.16g | Carbs: 176.71g.
Breakfast: Germinal Fiocchi Avena Bio, Fragole, Mirtilli, More, Isey Skyr Naturale. Lunch: Delba Pane Integrale Nero, Olio Extra Vergine di Oliva, Ceci Secchi Cotti, Bonduelle Mais, Carote, Radicchio Rosso, Lattuga, Patate Dolci. Dinner: Cavolini di Bruxelles Cotti, Patate Dolci. Snacks/Other: Zuegg Succo di Melograno, Biscotto Integrale, Mela, Kiwi, Zuegg Succo di Melograno. more...
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Losing 0.7 kg a Week
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memoligna's Weight History
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