Weigh In record (no journal entry) for 16 April 2018
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82.7 kg
Lost so far: 9.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 55.17g | Prot: 91.22g | Carbs: 181.21g.
Breakfast: Noci, Land Bifidus Mirtillo, Cappuccino, Pavesini Pavesini. Lunch: Caffè Zuccherato, Insalata Mista, Condimento Italiano (fatto con Aceto e Olio), Arista di Maiale, Pasta e Lenticchie. Dinner: Fegato, Peperoni, Radicchio Rosso, Petto di Pollo, Pane Integrale. Snacks/Other: Mela, Banana. more...
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2343 kcal
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Exercise:
runstatic_pratica_camminata_1_8km - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 1.7 kg a Week
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antonio19762's Weight History
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