Weigh In record (no journal entry) for 16 April 2018
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 9.22g | Prot: 9.90g | Carbs: 19.77g.
Breakfast: Вареное Яйцо, Ого Мюсли Запеченные с Яблоком, Мистраль Сахар Демерара, Кофе (Растворимое), Быстров Хлопья Нежные Овсяные. more...
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Gaining 1.0 kg a Week
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