Weigh In record (no journal entry) for 16 April 2018
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75.7 kg
Lost so far: 1.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 57.17g | Prot: 74.54g | Carbs: 93.25g.
Breakfast: Bonduelle Белая Фасоль, Яичный Омлет, Слайсы, Вафли, Кофе с Сахаром. Lunch: Нур Адиль Клаб Сандвич с Курицей. Dinner: Говядина Лопатка, Салат Крабовый, Борщ, Слайсы. Snacks/Other: Морковь. more...
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Losing 0.2 kg a Week
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Nurgul040's Weight History
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