Weigh In record (no journal entry) for 13 April 2018
|
52.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2183 kcal
|
Fat: 64.35g | Prot: 115.95g | Carbs: 292.43g.
Breakfast: 라떼 커피, 고구마 (껍질제거, 요리, 삶음), 바나나, 오메기떡, 팥밥. Lunch: 해태 부라보콘, 딸기, 제육볶음. Dinner: 쑥떡, 흰강낭콩, 토마토, 굽네몰 오리지널 훈제 닭가슴살, 구운계란. Snacks/Other: 요플레 플레인 요거트. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|