Weigh In record (no journal entry) for 15 April 2018
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87.3 kg
Lost so far: 6.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 47.20g | Prot: 40.62g | Carbs: 74.20g.
Breakfast: Çay (Demlenmiş), Salatalık, Domatesler, Beyaz Ekmek, Yumurta, Yörsan Beyaz Peynir, Zeytin. Dinner: Cacık, Pide Ekmeği, İslim Kebabı. more...
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Losing 4.2 kg a Week
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fatmam97's Weight History
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