Weigh In record (no journal entry) for 15 April 2018
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96.6 kg
Lost so far: 18.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 70.77g | Prot: 112.97g | Carbs: 341.88g.
Lunch: Гречневая Каша, Курица Вареная. Dinner: Мармелад, Вафли, Пончики Покрытые Сахарной Глзурью. Snacks/Other: Рахат Темный Шоколад 65%, Будь Здоров Нектар Яблочно-Морковный, Вафли. more...
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Losing 0.7 kg a Week
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ShirokovAE's Weight History
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