Weigh In record (no journal entry) for 15 April 2018
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81.7 kg
Lost so far: 10.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 180.00g | Prot: 177.70g | Carbs: 7.80g.
Lunch: Milbona Gratin-Käse Light, Lidl Rinderhackfleisch Light, Milbona Gouda Jung. Snacks/Other: Alesto Mandeln. more...
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Losing 7.7 kg a Week
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jag.stang1987's Weight History
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