Weigh In record (no journal entry) for 15 April 2018
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86.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 26.42g | Prot: 58.15g | Carbs: 148.03g.
Breakfast: Gut & Günstig Haferflocken, Banane, K-Bio Agavendicksaft, Ja! Milch 3,5%, Äpfel. Lunch: Thermomix Züricher Geschnetzeltes. more...
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Losing 0.0 kg a Week
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