Weigh In record (no journal entry) for 15 April 2018
|
58.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
209 kcal
|
Fat: 7.15g | Prot: 25.41g | Carbs: 13.53g.
Breakfast: 짭짤이, 계란후라이, 단백질 쉐이크. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|