Weigh In record (no journal entry) for 14 April 2018
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49.7 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 49.06g | Prot: 99.88g | Carbs: 274.09g.
Breakfast: Land Latte Scremato UHT, Tre Mulini Bran Sticks, Tre Mulini Fiocchi di Frumento e Crusca. Lunch: Filetti di Tonno a Pinne Gialle, Pomodori Ciliegini, Tre Mulini Penne Rigate Integrali, Olio Extra Vergine di Oliva. Dinner: Pizza Capricciosa. Snacks/Other: Croissant. more...
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Gaining 4.9 kg a Week
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