Weigh In record (no journal entry) for 14 April 2018
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95.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 32.55g | Prot: 53.69g | Carbs: 97.17g.
Lunch: Mission 8" Flour Soft Taco (10 ct), Tyson Chicken Breast Tenderloins. Snacks/Other: Harrisburg Dairies 2% Milk, Coffee-Mate Original Powder Creamer. more...
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Losing 1.1 kg a Week
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