Weigh In record (no journal entry) for 14 April 2018
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84 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 59.20g | Prot: 70.71g | Carbs: 98.75g.
Breakfast: Çerezya Tuzlu Fıstık, Kuymak, Domatesler, Omlet Yumurta veya Sebzeli Karışık Yumurta, Lor Peyniri. Dinner: Beyaz Ekmek, Izgara Tavuk, Çiğ Sebze. Snacks/Other: Banvit Hamburger, Sex on the Beach, Tuborg Gold. more...
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Losing 1.1 kg a Week
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xtinam55's Weight History
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